Ways to Prevent & Relieve Hangovers

Hangover refers to the unpleasant effects resulting from drinking too much alcohol. Depending on how much alcohol is consumed, hangovers can last for hours and even a few days. Individuals with a hangover usually experience headaches, dry mouth, nausea, vomiting, heartburn, irritability, fatigue among other symptoms. 

The following tips will help you prevent a hangover. Know and respect your limits, do not overindulge. Drink plenty of water before, while drinking and before going to bed as dehydration from the alcohol is the main contributor to your hangover symptoms. Avoid dark colored drinks like brandy, bourbon and red wines as they contain more congeners which contributes to the hangover symptoms. Consider drinking light coloured drinks like white wines, gin or vodka instead. Never ever drink on an empty stomach, as it increases the level of intoxication. When there is food in your stomach before you start drinking, alcohol will be absorbed slowly.

 

IV Hydration is a great way to relieve hangover symptoms faster. IV vitamin therapy will help replenish your vitamins, electrolytes and minerals and leave you feeling rejuvenated and better. Next time you have hangover symptoms, consider an IV drip for re-hydration. Do not waste a whole day in bed nursing a hangover, call us for an IV Infusion.